Cantonese – Exercise with Me 跟我做運動

搖搖頭呀 搖搖頭 fing下fing下手
拍拍腿呀 拍拍腿 扭一扭下腰
舉起手呀 舉起手 搖下這雙手
Ha ha ha ha 笑一笑就夠
踏踏腳 踏踏腳 左右左右
望望上 望望下 左右左右 Yeah!

搖搖頭呀 搖搖頭 fing下fing下手
拍拍腿呀 拍拍腿 扭一扭下腰
舉起手呀 舉起手 搖下這雙手
Ha ha ha ha 笑一笑就夠

搖搖頭呀 搖搖頭 fing下fing下手
拍拍腿呀 拍拍腿 扭一扭下腰
舉起手呀 舉起手 搖下這雙手
Ha ha ha ha 笑一笑就夠
踏踏腳 踏踏腳 左右左右
望望上 望望下 左右左右 Yeah!

搖搖頭呀 搖搖頭 fing下fing下手
拍拍腿呀 拍拍腿 扭一扭下腰
舉起手呀 舉起手 搖下這雙手
Ha ha ha ha 笑一笑就夠

Romanization:

Yiu yiu tau a yiu yiu tau, fing ha fing ha sau
Paak paak teui a paak paak teui, nau yat nau ha yiu
Geui hei sau a geui hei sau, yiu ha je seung sau
Ha ha ha ha siu yat siu jau gau yay
Daap daap geuk daap daap geuk, jo yau jo yau
Mong mong seung mong mong ha, jo yau jo yau

Yiu yiu tau a yiu yiu tau, fing ha fing ha sau
Paak paak teui a paak paak teui, nau yat nau ha yiu
Geui hei sau a geui hei sau, yiu ha je seung sau
Ha ha ha ha siu yat siu jau gau

Yiu yiu tau a yiu yiu tau, fing ha fing ha sau
Paak paak teui a paak paak teui, nau yat nau ha yiu
Geui hei sau a geui hei sau, yiu ha je seung sau
Ha ha ha ha siu yat siu jau gau yay
Daap daap geuk daap daap geuk, jo yau jo yau
Mong mong seung mong mong ha, jo yau jo yau

Yiu yiu tau a yiu yiu tau, fing ha fing ha sau
Paak paak teui a paak paak teui, nau yat nau ha yiu
Geui hei sau a geui hei sau, yiu ha je seung sau
Ha ha ha ha siu yat siu jau gau

Translation:

Shake your head, shake your head, shake your hands, shake your hands
Pat your legs, pat your legs, twist your waist
Raise your hands, raise your hands, shake your hands down
Ha ha ha ha, a smile is great, Yeah!
Tap on foot, tap on foot, left, right, left, right
Look up, look down, left, right, left, right

Shake your head, shake your head, shake your hands, shake your hands
Pat your legs, pat your legs, twist your waist
Raise your hands, raise your hands, shake these hands down
Ha ha ha ha, a smile is great!

Shake your head, shake your head, shake your hands, shake your hands
Pat your legs, pat your legs, twist your waist
Raise your hand, raise your hand, shake these hands down
Ha ha ha ha, a smile is great, Yeah!
Tap on foot, tap on foot, left, right, left, right
Look up, look down, left, right, left, right

Shake your head, shake your head, shake your hands, shake your hands
Pat your legs, pat your legs, twist your waist
Raise your hand, raise your hand, shake these hands down
Ha ha ha ha, a smile is great!