Classes & Programs

  Children Teens Adults Computer ESL One-on-One

< Previous Page | Next Page >

A Taste of Taichi

Issaquah Library

Monday, September 22, 2014
7:00 PM - 8:00 PM

Taichi is an ancient Chinese exercise that uses slow, smooth body movements and concentrates on breathing and balance to achieve a state of relaxation of both body and mind. Taichi is practiced worldwide and offers general health benefits, including improved concentration and stress reduction.

The presenter, ...

Show More >>



< Previous Page | Next Page >