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Meditation for Optimum Well Being

Richmond Beach Library

Thursday, January 29, 2015
7:00 PM - 8:30 PM

People have been practicing meditation for centuries and today we see a surge in its popularity as new benefits continue to be discovered. It is recognized how meditation can help the body, mind and spirit. Incorporating meditation into one’s life has many positive effects. Join Ajili Hodari, Esq who has been meditating ...

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