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Feeding the Young Athlete

Skyway Library

Thursday, November 06, 2014
7:00 PM - 8:00 PM

Meet Cynthia Lair, author, nutrition counselor, professor at Bastyr
University and host of the online cooking show Cookus Interruptus. She will discuss how food and the body work as a team, and how the nutritional aspect of playing sports is the most “fixable” aspect of any athlete’s performance problems.

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