Classes & Programs

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Couch-2-5K Training Program with the Coal Creek YMCA

Newcastle Library

Saturday, August 02, 2014
10:30 AM - 11:30 AM

Get off the couch and start running with this free, easy to follow, eight-week fitness program. Weekly presentations at the library will provide all the info needed to train to run from the couch to a 5K in two months.

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Couch-2-5K Training Program with the Coal Creek YMCA

Newcastle Library

Saturday, August 09, 2014
10:30 AM - 11:30 AM

Get off the couch and start running with this free, easy to follow, eight-week fitness program. Weekly presentations at the library will provide all the info needed to train to run from the couch to a 5K in two months.

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Couch-2-5K Training Program with the Coal Creek YMCA

Newcastle Library

Saturday, August 16, 2014
10:30 AM - 11:30 AM

Get off the couch and start running with this free, easy to follow, eight-week fitness program. Weekly presentations at the library will provide all the info needed to train to run from the couch to a 5K in two months.

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Couch-2-5K Training Program with the Coal Creek YMCA

Newcastle Library

Saturday, August 23, 2014
10:30 AM - 11:30 AM

Get off the couch and start running with this free, easy to follow, eight-week fitness program. Weekly presentations at the library will provide all the info needed to train to run from the couch to a 5K in two months.

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Couch-2-5K Training Program with the Coal Creek YMCA

Newcastle Library

Saturday, August 30, 2014
10:30 AM - 11:30 AM

Get off the couch and start running with this free, easy to follow, eight-week fitness program. Weekly presentations at the library will provide all the info needed to train to run from the couch to a 5K in two months.



Couch-2-5K Training Program with the Coal Creek YMCA

Newcastle Library

Saturday, September 06, 2014
10:30 AM - 11:30 AM

Get off the couch and start running with this free, easy to follow, eight-week fitness program. Weekly presentations at the library will provide all the info needed to train to run from the couch to a 5K in two months.



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