All KCLS Libraries will be closed on Thanksgiving, Thursday, Nov. 27.

Classes & Programs

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Chair Yoga - Finding Peace at Work

Federal Way Library

Wednesday, February 11, 2015
7:00 PM - 8:30 PM

Are you getting stressed at work? Are your shoulders and back aching all the time? This adaptive yoga class with Daniela Cawthorn will teach 10 easy poses that you can do at work and in your chair.

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Chair Yoga--Finding Peace at Work

Newport Way Library

Tuesday, March 03, 2015
7:00 PM - 8:30 PM

Are you getting stressed at work? Are your shoulders and back aching all the time? This adaptive yoga class with Daniela Cawthorn will teach 10 easy poses that you can do at work and in your chair.

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