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Added Sugars: “Such Sweet Sorrow”

Sammamish Library

Wednesday, October 29, 2014
7:00 PM - 8:00 PM

In this class, learn about natural sugars, added sugars, artificial sugars, how much sugar is too much, and why fructose based sweeteners (such as agave) have earned a bad reputation. Give up on the quest for the miracle sugar, and instead learn how to avoid added sugars. Lightly sweetened samples will be offered to help ...

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Added Sugars: Such Sweet Sorrow

Shoreline Library

Wednesday, November 12, 2014
7:00 PM - 8:30 PM

Nick Rose, MS; PCC Nutrition Educator will discuss natural sugars, added sugars, artificial sugars, how much sugar is too much and why fructose based sweeteners (such as agave) have earned a bad reputation. Give up on the quest for the miracle sugar, and instead learn how to avoid added sugars. Samples will be offered.

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